Categories Research

The Elements of the Sound Meditation

  • Mindset: Intentions, attention, will, awareness, presence of mind, reasoning, discernment, logic, belief, curiosity, intuition, inspiration, imagination, passion, knowledge
  • Setting
  • Context
  • Meditation, Contemplation, Mindfulness
  • Breathing Exercises
  • Visualization & Guided Visualization
  • Guided Perception or Verbal Guidance
  • Toning & Vocalization
  • Working with Overtone-Emitting Instruments
  • Judicious & Equanimous Listening
  • Olfactory Stimuli

photo | Elyaou Bialobos