- Quieting the mind
- To enable participants to disengage their undesirable habitual patterns (emotional, energetic, intellectual, and physical)
- To empower positive cognitive change
- Quitting anti-depressants and managing depression
- Considerable diminishing of anxiety and panic attacks
- To access and release traumas
- To bring the self into a state of inner peace and calmness
- To establish a state of resonance and attunement with the self
- Enhancing one’s state of presence and self-awareness
- To exercise a state of equanimity and no judgment
- To fine-tune self-observation
- Increasing self-confidence and attention
- Enhancing one’s ability to listen, focus, and gaining attention to a greater level of details
- Improving dynamics between couples
- Dealing with insomnia
- Triggering and enhancing one’s ability to dream
- Sound enhances our self-awareness, it facilitates connecting with the higher self, it promotes self-observation and self-worth, and it increases the state of personal resonance
- It brings awareness to the inner processes of the mind: the habitual patterns, the good and bad discursive thinking, the judgment, the filters through which we experience the inner and the outer worlds and realities
- It promotes and facilitates the process of inner transformation (a gnostic idea)
- It is a tool for self-exploration, consciousness expanding, self-maintenance, self-therapy and self-healing
- It is a great tool for self-inquiry
- It promotes acting with pure intentions, and it facilitates a heightened state of awareness and presence
- It promotes an increased state of empathy, compassion and love toward the self and others
- It brings awareness to how much the inner reality is connected to, and impacts the outer reality
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Findings