• Mindset: Intentions, attention, will, awareness, presence of mind, reasoning, discernment, belief & curiosity
  • Setting
  • Context
  • Meditation
  • Breathing exercises
  • Olfactory stimuli
  • Visualization & guided visualization
  • Verbal guidance
  • Toning & vocalization
  • Working with overtone-emitting instruments
  • Judicious & equanimous listening